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WELCOME TO BEYONDACTIVE

Online Coaching

Where online training goes one step further to help women better understand their bodies through research-based evidence, women are not small men and many factors affect women throughout their menstrual cycles. I am here to support you to train with your body, not against it.

Are you ready to unlock your full athletic potential with female-focused training?

ActiveEscapes

With a passion for both fitness and travel, I've created ActiveEscapes. A travel consultancy service designed to help you plan the perfect holiday. Mixing fitness, adventure and relaxation in stunning locations across Thailand. Ready for an unforgettable experience? Click below for more info!

Book your next adventure today with Beyond Active!

My Mission

You're not alone, I am here to support you! My mission is to empower women to overcome challenges and achieve optimal performance and growth through female- focused training, no matter where you are in your cycle. Working with your body, not against it.

About BeyondActive

Spartan

BeyondActive specialises in empowering women through personalised programs that support your training and overall well-being. My holistic approach is unique, incorporating a female-focused perspective, including menstrual cycle support, ensuring your training plan aligns with your body. I understand that everybody is different, and my programs are designed to be sustainable, helping you reach your full potential whether you're a competitive athlete or simply looking to build better fitness habits.

 

But BeyondActive is more than just coaching. I’m passionate about combining fitness with adventure. That’s why I created ActiveEscapes, a travel consultancy service, helping you to plan fitness, wellness and adventure-filled trips in beautiful Thailand. Imagine training in breathtaking landscapes, recharging by the beach, and discovering new challenges that push you out of your comfort zone. Each escape is carefully designed, ensuring a seamless experience that allows you to focus on your fitness while allowing you to reset, challenge yourself, and try something new.

Highlights

Bespoke Plans

I offer personalised exercise plans designed to help individuals improve their athletic abilities and reach their fitness goals.

Menstrual Support

My programs are specifically tailored to support female athletes' menstrual cycles, ensuring a holistic approach working with your body, not against it.

ActiveEscapes

BeyondActive combines fitness and adventure with ActiveEscapes in Thailand, offering seamless holidays to recharge and challenge yourself in breathtaking locations.

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