4+YEARS
Coaching Experience
MULTI-SPORT
Background & Knowledge
SUPPORT
FOCUS
Every phase of life
Female health & Performance
About
BeyondActive was built for women who want to perform better, get stronger, and train in a way that works with their body - not against it.
I combine my knowledge in Strength and Conditioning with female health insights to make sure your training supports both your performance and your health.
My goal is simple, to get you there. To bridge the gap between where you are now and feeling strong, confident, and capable of things that once felt out of reach.
This is about more than training. It's beyond that.
Shannon - Muay Thai
Elise has been there from the start of my Muay Thai journey. She's really supported me with my confidence and translating my performance into the ring. I'm so much stronger, my physical metrics have improved and I have been using my menstrual cycle tracking as information to support my training.
Shakira - Hyrox
Exercise has always been important to me, but my routine was missing something — that was Coach Elise at BeyondActive. She introduced me to exercises I'd never heard of, giving me a new level of strength, mobility, and confidence in the gym. That confidence pushed me to sign up for my first Hyrox, and Elise supported me every step of the way. I couldn't recommend her more!
Anna - Health
I already feel stronger and know that I literally am stronger too! Thank you Elise for your support and your amazing training sessions that really feel tailored to my needs and goals.